365 days of choosing NOT to eat animal products after 40 years of eating a full-blown, animal-based, Western diet. This blog also contains recipes from our pre-vegan days.
Tuesday, April 20, 2010
Day 28 - Hospital Food - Salad Bar!
My brother is still in the hospital, but I didn't have time to pack my dinner today. I was hoping the hospital cafeteria has a garden burger or salad bar and they did not disappoint. I got lucky! They actually had fairly good choices for their salad bar. I constructed my own "healthy" salad: romaine lettuce, spinach, cranberries, tomatoes, beets, artichoke hearts, tomatoes, carrots, sesame sticks, and sunflower seeds. Picking a dressing was difficult. They all had egg in them (even the Italian dressing?). The lady pointed out a fat-free raspberry vinaigrette and since I had no other choice, I took it. It was quite tasty and only 20 calories per 2 tablespoons. Can't beat that! I must remember to pack a lunch tomorrow.
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