I loved the veggie burgers we made yesterday, but as usual I always make much more than we are really going to eat which means that I had a veggie burger for dinner, for lunch the next day, and for dinner last night again. I was so dreading eating the same thing for dinner again, but I still had two patties left. What am I supposed to do? Throw them out? No, thanks.
I drove to the grocery store and purchased 100% whole wheat buns and made them into real burgers. (We had been eating them in pita pockets with spinach and red onion.) I warmed the buns, put the patty on it, and piled on the following: mustard, ketchup, spinach, red onion, avocados, and tomatoes. Wow!!!! Tasted just like a burger, but without the greasy aftertaste. Found another keeper recipe!!!
I do think that I will make the patties smaller next time because I ate dinner 14 hours ago and I am still not hungry.
Did I mention how much I love this new way of eating? I love the way I look and feel. I love that I am losing weight and my cholesterol is healthy. I love all the cooking I am doing. I love that I am teaching my kids about nutritious choices. I love that because I am not eating animal products, I am minimizing my environmental impact. I love that I am voting with my fork!
However, even though I am making a big change in my life by eating this way, I am still no where near my appropriate resource use. I used an ecological footprint calculator this morning and I am still way up there, in terms of using resources. It would take 3 1/2 planet earths to sustain my habits!!! Wow, and that's including the fact that I am no longer eating animal products and that we drive a hybrid and have energy efficient appliances.
It seems hopeless until you start to think about all your current life choices and how you can improve them. I know living in suburbia does not help because I have to drive everywhere in my gas-guzzling van. I know the size of my house is an issue. It takes a lot of energy to heat and cool 3200 square feet. I know that I have thirsty St. Augustine grass growing all over my yard and that wastes water. I know I am not buying local foods.
Awareness is the starting point, right? What's next? I think I need a plan of action to reduce my impact in these other areas. More later...I'm off to eat my delicious oatmeal WITHOUT butter or milk. :)
2 comments:
turn lawn into veggie garden?? :)
My yard is too shady. Otherwise, that is a great idea!
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